A weekend devoted to sharing simple practices - including walking meditation, Qi-Gong, and gentle yoga - that can help us 'centre down' and find the still centre of our lives. Time spent experiencing these different meditative practices will be seeded with brief readings and reflections from the Quaker tradition, Meister Eckhart and Jewish and Islamic mystical writings, to help create a nourishing, spacious sanctuary of stillness.
Diana Lampen is a teacher of yoga and pranayama involved with the Quaker 'Experiment with Light' and in peacework and conflict resolution for many years. Anna Seifert is a psychotherapist with a long-term interest in Meister Eckhart and Martin Buber. She has recently been part of the ecumenical accompaniers programme in Israel-Palestine and continues to actively support peace work within and between both communities.
If you would like more information contact the Manager or Assistant Manager on 01235 868206 or e-mail charneymanor@quaker.org.uk
Click here for a Booking Form which you can print out and send to us.